I recently had a baby on May 1st. During my pregnancy I gained 80lbs. WOW yea I know thats alot!! But anyway when my daughter was born she weighed 8lb 12oz and just by leaving the hospital I lost 38lbs. After that it seemed the weight just melted off for about 4 weeks. I lost another 22lbs and then stopped. I have 20lbs left to be back to normal and I would like to know what way would be most effective. More info I will add is that I just moved to a new town, actually a whole new state, my husband is in the Marines so I moved to live with him. So I dont really know anyone so Im not to crazy about leaving my daughter with strangers so i can go to the gym or anything. And I know it may make a difference in what I can do so Ill let everyone know also that I had a c-section. Which most of my flab is in my belly still and Im wondering about crunches and stuff. Please help!! Thank you

I know this doesn’t happen to many people, but if any one can help it would be great. I checked into the hospital at 139lbs and I was around 110 when I got pregnant with my second child. She was born one week and one day ago. When I got home from the hospital two days later, I had lost 8lbs. but since then I have been dropping weight like crazy, I know the nursing I am doing is helping the weight loss, and I am still eating like crazy. I take my prenatal vitamins still and I don’t eat red meat. I have been losing between 2 and 6lbs overnight because I keep getting on the scale everyday. I now weigh 118 and it is making me really nervous, I lost the weight with my first child quickly, but not this quickly. does any one have any insight to this, it seems dangerous and it’s beginning to make me worry that it isn’t heathly.

I’m curious of how everyone else’s post partum turned out?
did you stomach go back to normal?
was there loose skin?
even if you have stretch marks, were you able to tone it?
I’m 36 weeks pregnant and I’m already one of the unfortunate people who got the stretch marks. I’m planning on toning out my whole body but is wondering if the stretch marks will cause the skin to sag?

First check out what is your blood group and what diet is good for your health .
Basically there are 3 types of Diet
+ —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O —– NEUTRAL FOOD
X —– AVOID, FOOD ACTS LIKE A POISON
First check out what diet helps lose weight based on your blood group and what diet is really good for your health .
-O is for Old.- Type O.http://www.diskovery.co.in/how_to_loose_…
“FOODS ENCOURAGE WEIGHT GAIN” Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower
“FOODS ENCOURAGE WEIGHT LOSS” Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli
-A is for Agrarian.-__ Type A. http://www.diskovery.co.in/how_to_loose_…
“FOODS ENCOURAGE WEIGHT GAIN” Meat
Dairy foods
Kidney beans
Lima beans
Wheat
“FOODS ENCOURAGE WEIGHT LOSS” Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple
-B is for Balance.-__ Type B.http://www.diskovery.co.in/how_to_loose_…
“FOODS ENCOURAGE WEIGHT GAIN” Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat
“FOODS ENCOURAGE WEIGHT LOSS” Liv 52
Green vege
Meat
Lamb Liver
Eggs
__ Type AB.http://www.diskovery.co.in/how_to_loose_…
“FOODS ENCOURAGE WEIGHT GAIN”
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat
“FOODS ENCOURAGE WEIGHT LOSS” Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples

I’ve heard you drop weight after pregnancy while breastfeeding, etc. I haven’t gained much excess weight and I was pretty slim to begin with- when you drop the initial weight though, does the weight you put on your thighs usually come off too?

she needs to be eating kitten food that has more nutrients that will help her, you should probably get her and her kittens into the vet for a check up

I guess not actually “secret” but how’d you do it? With my first it was just time. My 2nd is now 4 months old and I’m still 20 lbs over my pre pregnancy weight. I am so ready to be that size again, you got any tips for me???

My son is now two and I have been trying to lose weight since I have had my baby. During my pregnancy I gain around 65 pounds; my pre-pregnancy weight was 135. Right now I am 160 and still trying my best t get to at least 140 but it’s so hard. As for my tummy, while it’s not saggy, it’s not as firm as it was before I had my son. Are there any tips that I can follow as it relates to changing my excercise regimen (I do at least 3 times a week: 20 minutes on the stair climber, 20 minutes on the tredmill, and at least 30 miuntes weight training and abdominal work) and diet.

Im due in August and I have already gained 30lbs. I have hypothyroidism and I want to lose the “baby” weight as sson as I can. What can anyone recommend

ok so I don’t need to exactly loss weight im 110 5′3″ but I had a baby about 7 months ago and I lost a lot of muscle tone during pregnancy so does anyone know any quick ways to get rid of excess skin after pregnancy?